HEALTHY ASPARAGUS SALAD

Level of Difficulty: easy

Servings: 2

For the asparagus salad

Ingredients

4pcs asparagus

120g sweet potato

40g yogurt cream

70g iceberg lettuce

120g smoked salmon

20g extra virgin olive oil

2g microgreens for decoration

For the asparagus salad dressing (yogurt cream)

Ingredients

100g Greek yogurt

15g fresh lemon juice

10g extra virgin olive oil

5g dill (finely chopped)

Salt & Pepper

Method

1. Wrap the sweet potatoes in aluminum foil and bake in the oven for 1 hour at 180′ C.
2. Let cool down and then unwrap and cut into slices.
3. For the yogurt cream simply mix all the ingredients into a bowl until the mixture becomes well blended.
4. Boil the asparagus into a small pot for 2-3 minutes and then place them in cold water to preserve their green and firm texture.
5. Cut the iceberg lettuce into thin slices and mix with salt and extra virgin olive oil.
6. Place the iceberg lettuce in the middle of a deep plate and continue by decorating with the smoked salmon and the sweet potato slices.
7. Garnish with yogurt cream and the boiled asparagus.
8. Add some microgreens of your choice if you wish and drizzle with olive oil.