Travelling for physical or mental health is one of the fastest growing niches in tourism industry globally! Discover the 3 hottest wellness travel trends and predictions we spotted for 2018 and beyond. Find your “wellness spot” at Mitsis Hotels and rejuvenate your mind, body and soul.
Yoga, an ancient practice born in the East, is now considered a modern-day symbol of peace, well-being and serenity in the West, and not by chance. Although scientific research about the benefits of yoga is still at an early stage, the first results are impressive.